Every meeting is different. When you're getting started, Overeaters Anonymous suggests you attend at least six different OA meetings to learn the many ways OA can help you.

When visiting a meeting for the first time, it's a good idea to call the contact listed in advance to make sure you have the location, etc., right. And then it means you'll find someone you know at the meeting.

General Information (Spanish meetings): call (408) 775-0097.

For a printable PDF, please click this link