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Binge eating
Honesty
Strength
autonomy
deadly disease
learn healthy habits
mental obsession
Spiritual Experience
10th Step promises
trudging the road to happy destiny
Uncategorized
Acceptance
balance
food obsession
Step Eleven
physical cravings
Acceptance is key
Weight Loss
where's the payoff?
12-Step-program
Recovery Poetry
OA Literature
7th Tradition
Step 1
Anonymity
food plan
Moving forward in the program
Tradition 10
Tools of Recovery
Powerlessness - Step 1
OA Twelve Traditions
another way to live
Self-Supporting
Fear
Attraction not Promotion
freedom from fear
Books and Sponsor at my side
Meeting Etiquette
eating disorder
Unmanageability
One Ultimate Authority
Step 6
Being Responsible
Not enough
Tradition 11
Okay to feel hungry
Prayer and Meditation
Tool of writing
and nothing.
Bulimia - binge and purge
Starving
Newcomers are welcome
Defects of Character
Plan of Action
food scarcity
From Surrender to Serenity
Doing service
Focusing on Today
Two-Way Prayer
We can stay abstinent over everything
Higher Power - God
Powerless over food
OA meetings
Entirely Ready
Attainable Actions
Food is my master
Rebirth
Focus on connection not food
Be grateful
Willingness
Fixing with food
Yo-Yo Dieting
One day at a time recovery
Laughter heals
Supporting my abstinence
Increasing weight gain
OASV Newsletter
Putting down trigger foods
Accept the challenges of the day
Practicing the principles
I am not immune from living in this broken world
Gratitude
Recovery Art
Daily 10th Step Inventory
Stop being fearful
write it down
fearful of people
One Day At a Time
Writing Love Notes to Myself
Forgiveness
Design for living
Action Plan
Sponsorship
Tradition 4
Sponsor
fearful of disapproval
2022
Fruitful life
Living Life in the Solution
Resentment
Healthy Eating Recipes - Chicken Rollatini
Plan of Eating
4th Step Inventory
5th Step - admitting wrongs
Sponsees
anesthetize feelings
February
I've evolved and changed
Denial
Chicken Rollatini
Abstinence
Fear of not being enough
telling the truth
Step 7
grateful
abusing food
Step Twelve
tried to sabotage my program
Happily ever after
OA Slogans
Doing art instead of eating compulsively
Character Defects
Stop eating compulsively
food problems
Happy to share the secret to recovery
perfectionism
Compassion
Goal weight
Recovery Humor
Came to Believe - Step 2
Shortcomings
Not a diet club
No self-esteem
carry the message
materialistic overspending
Compassion for self
the "ahh" feeling found in food and eating
Recovery Humor
Sanity restored
Message of hope
Usefulness
OA is a loving and welcoming place
I am willing
holidays are just another day
hiding out in the house
non-judgmental self awareness
life can go wrong in recovery
Act as if
Believing in a Power greater than myself
Experience
Act on faith and love
a desire to stop eating compulsively
release the weight
moderate portions
eating till my stomach could take no more
self-compassion
how to navigate life on life's terms